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Registration Closed

Taking control of your blood pressure

Jun
4
Tue
To
Jul
30
Tue
Jun 4 - Jul 30, 2013
Tuesdays
5:00 PM - 7:00 PM
Ryan Ranch Outpatient Campus, Building D200
Monterey, CA

Reduce your risks by learning to manage your blood pressure through diet, exercise, and stress management in our class, Taking control of your blood pressure.

Registration Details

Registration is closed.

Fees & Payment

$275

Description

TAKE CONTROL. One of every three adults in the United States has high blood pressure, increasing their risks of heart disease, heart attack, stroke, kidney failure, and other health problems. Reduce your risks by learning to manage your blood pressure through diet, exercise, and stress management in our class, Taking control of your blood pressure.

Our clinical dietitians and nurses will help you:

  • Learn to check your blood pressure and interpret the results
  • Identify and make positive changes in your diet
  • Develop an exercise plan that works for you
  • Learn and practice stress-management techniques
  • Become your own medical advocate

View flier.

Instructor(s)

  • Marilyn Uwate

Contact

Diabetes and Nutrition Therapy Program at 831-649-7220

Schedule & Location

Schedule

This event includes all of the 4 meeting times below.
Date Time Location Instructor
1. Tue, June 04 5:00 PM to 7:00 PM Ryan Ranch Outpatient Campus, Building D200 Marilyn Uwate
2. Tue, June 11 5:00 PM to 7:00 PM Ryan Ranch Outpatient Campus, Building D200 Marilyn Uwate
3. Tue, June 18 5:00 PM to 7:00 PM Ryan Ranch Outpatient Campus, Building D200 Marilyn Uwate
4. Tue, July 30 5:00 PM to 7:00 PM Ryan Ranch Outpatient Campus, Building D200 Marilyn Uwate

Location Details

  • Ryan Ranch Outpatient Campus, Building D200
    2 Upper Ragsdale Drive
    Monterey, CA 93940-5730

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