Community Hospital and Big Sur Marathon have joined forces to help new and seasoned runners perform their best and stay healthy. - Community Hospital of the Monterey Peninsula

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Registration Closed

Running Strong Lecture

Mar
21
Tue
Mar 21, 2017
Tuesday
5:30 PM - 6:30 PM
Community Hospital, Conference rooms A, B & C

Whether you’re new to running or are a seasoned runner hoping to improve your health and performance, Community Hospital and the Big Sur International Marathon have joined forces to help you perform your best and stay healthy.

Registration Details

Registration Closed.

Fees & Payment

Free.

Description

Whether you’re new to running or are a seasoned runner hoping to
improve your health and performance, Community Hospital and the
Big Sur International Marathon have joined forces to help you perform
your best and stay healthy.

Doug Thurston, BSIM race director, will be
joined by a Community Hospital physical therapist and a nutritionist.

Learn:
❙ Improve your running form
❙ Tips for training for a 5k up to a full marathon
❙ What to eat during training and around race day
❙ How to reduce your chances of injury during training and on race day
❙ Put together a successful race day plan

Contact

Communication and Marketing at 831-622-2772

Schedule & Location

Schedule

Date Time Location
1. Tue, March 21 5:30 PM to 6:30 PM Community Hospital, Conference rooms A, B & C

Location Details

  • Community Hospital, Conference rooms A, B & C

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