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Registration Closed

Pilates for Bone Building

Jul
23
Tue
To
Aug
29
Thu
Jul 23 - Aug 29, 2013
Tuesdays & Thursdays
1:00 PM - 2:00 PM
It's my life studio
Monterey, CA

2 Alternative Dates Available

Pilates for Bone Building is also offered...

Jan
5
Mon
To
Feb
11
Wed
Mondays & Wednesdays
2:30 PM - 3:30 PM
Hartnell Professional Center Conference Rooms
Monterey, CA
Registration Open
Jan
6
Tue
To
Feb
12
Thu
Tuesdays & Thursdays
9:00 AM - 10:00 AM
It's my life studio
Monterey, CA
Registration Open

Registration Details

Registration is closed.

Fees & Payment

$75

Description

Pilates-based bone-building and fracture prevention class using foam rollers, exercise tubes, bands, and weights. Focuses on alignment, breathing and core control, balance, spinal mobility, and postural correction. Class is for those who are able to get up and down from the floor for mat exercises.

View flier.

Instructor(s)

Contact

Bone Health Classes at 831-622-2767

Schedule & Location

Schedule

This event includes all of the 11 meeting times below.
Date Time Location Instructor
1. Tue, July 23 1:00 PM to 2:00 PM It's my life studio Gina Enriquez
2. Thu, July 25 1:00 PM to 2:00 PM It's my life studio Gina Enriquez
3. Tue, July 30 1:00 PM to 2:00 PM It's my life studio Gina Enriquez
4. Thu, August 01 1:00 PM to 2:00 PM It's my life studio Gina Enriquez
5. Tue, August 06 1:00 PM to 2:00 PM It's my life studio Gina Enriquez
6. Thu, August 08 1:00 PM to 2:00 PM It's my life studio Gina Enriquez
7. Tue, August 13 1:00 PM to 2:00 PM It's my life studio Gina Enriquez
8. Thu, August 15 1:00 PM to 2:00 PM It's my life studio Gina Enriquez
9. Tue, August 20 1:00 PM to 2:00 PM It's my life studio Gina Enriquez
10. Tue, August 27 1:00 PM to 2:00 PM It's my life studio Gina Enriquez
11. Thu, August 29 1:00 PM to 2:00 PM It's my life studio Gina Enriquez

Location Details

  • It's my life studio
    23625 Holman Highway
    Monterey, CA 93942

Directions

It's my life studio

Across from conference rooms. Upstairs from Outpatient Surgery.

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At this location It's my life studio
Beginning on July 23, 2013