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Registration Open

Live Longer. Live Stronger.

Sep
15
Mon
To
Oct
27
Mon
Sep 15 - Oct 27, 2014
Mondays
4:30 PM - 7:00 PM
Peninsula Wellness Center
Marina, CA

Registration Details

Preregistration is required. 831-625-4753 

Fees & Payment

No cost to participant.

Description

Moving from cancer patient to survivor

live longer live strongerFinishing cancer treatment is a major milestone — and so is the next step toward long-term, healthy survivorship. Join Community Hospital’s Comprehensive Cancer Center in partnership with Peninsula Wellness Center for an interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment. Work with expert faculty on nutrition, stress reduction, and exercise and fitness to take control of your survivorship.

Topics

  • Get back to wellness
  • Customized exercise for wellness
  • Medical management beyond cancer
  • Nutrition beyond cancer
  • Emotional health and well-being
  • Survivorship care planning


What participants are saying

"I feel 30 years younger —and I’m only 10 months out of treatment! This program opened up many new ways to help me feel better and stronger than before my diagnosis."
Sue L.

"This course has already helped change the ’victim‘ feeling brought on by the cancer diagnosis and treatment to an encouraging future that I have some control over. The hopeless, helpless feeling has diminished. Thank you for including me in this program."
Diane D.

"I appreciated the well-roundedness of this program, which addresses the many facets of survivorship —physical, medical, emotional, mental. My weekly participation was time well spent!"
Jane S.

View/print flier.

Instructor(s)

  • Joy Smith, RN

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.
Date Time Location Instructor
1. Mon, September 15 4:30 PM to 7:00 PM Peninsula Wellness Center Joy Smith, RN
2. Mon, September 22 4:30 PM to 7:00 PM Peninsula Wellness Center Joy Smith, RN
3. Mon, September 29 4:30 PM to 7:00 PM Peninsula Wellness Center Joy Smith, RN
4. Mon, October 06 4:30 PM to 7:00 PM Peninsula Wellness Center Joy Smith, RN
5. Mon, October 13 4:30 PM to 7:00 PM Peninsula Wellness Center Joy Smith, RN
6. Mon, October 20 4:30 PM to 7:00 PM Peninsula Wellness Center Joy Smith, RN
7. Mon, October 27 4:30 PM to 7:00 PM Peninsula Wellness Center Joy Smith, RN

Location Details

  • Peninsula Wellness Center
    2920 2nd Avenue
    Marina, CA 93955
    Main: 831-883-5656

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Beginning on September 15, 2014