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Registration Closed

Pilates for Bone Building

Apr
15
Tue
To
May
22
Thu
Apr 15 - May 22, 2014
Tuesdays & Thursdays
1:30 PM - 2:30 PM
Community Hospital studio

6 Alternative Dates Available

Pilates for Bone Building is also offered...

Sep
8
Mon
To
Oct
15
Wed
Mondays & Wednesdays
5:30 PM - 6:30 PM
Hartnell Professional Center
Monterey, CA
Registration Open
Sep
9
Tue
To
Oct
16
Thu
Tuesdays & Thursdays
9:00 AM - 10:00 AM
Community Hospital studio
Registration Open
Sep
9
Tue
To
Oct
16
Thu
Tuesdays & Thursdays
1:30 PM - 2:30 PM
Community Hospital studio
Registration Open
Oct
27
Mon
To
Dec
17
Wed
Mondays & Wednesdays
5:30 PM - 6:30 PM
Hartnell Professional Center
Monterey, CA
Registration Open
Oct
28
Tue
To
Dec
18
Thu
Tuesdays & Thursdays
9:00 AM - 10:00 AM
Community Hospital studio
Registration Open

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Registration Details

Registration is closed.

Preregistration is required.

Fees & Payment

$75

Description

Pilates-based bone-building and fracture prevention class using foam rollers, exercise tubes, bands, and weights. Focuses on alignment, breathing and core control, balance, spinal mobility, and postural correction. Class is for those who are able to get up and down from the floor for mat exercises.

View/print flier.

Instructor(s)

  • Gina Enriquez

Contact

Bone Health Classes at 888-452-4667

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location Instructor
1. Tue, April 15 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
2. Thu, April 17 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
3. Tue, April 22 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
4. Thu, April 24 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
5. Tue, April 29 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
6. Thu, May 01 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
7. Tue, May 06 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
8. Thu, May 08 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
9. Tue, May 13 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
10. Thu, May 15 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
11. Tue, May 20 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
12. Thu, May 22 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez

Location Details

  • Community Hospital studio

Directions

Community Hospital studio

Across from conference rooms.

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At this location Community Hospital studio
Beginning on April 15, 2014