Kick the Nic: Stop-Smoking Now
Are you or is someone you love a smoker?
Are you thinking of quitting?
Did you know your health starts improving the day you stop smoking?
Get motivated, learn more
Monterey County Smoking Cessation Resources
Introductory 30-minute session
Meet with a smoking cessation counselor to review how nicotine affects the body and mind, symptoms of withdrawal, the benefits of quitting, new medications and treatment, and assess your readiness to quit. No charge.
Partner with a smoking cessation counselor to support you in your plan to quit. Receive a comprehensive assessment, including the need for nicotine replacement or prescription medications. Individual appointments include a review of medications, setting action steps, and learning to manage urges and change behavior.
"Smoking cessation represents the single most important step that smokers can take to enhance the length and quality of their lives." U.S. Surgeon General
Watch our Smoking Cessation video series below.