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Registration Closed

Better Bones and Balance

Jun
3
Tue
To
Jul
10
Thu
Jun 3 - Jul 10, 2014
Tuesdays & Thursdays
10:30 AM - 11:30 AM
It's my life studio
Monterey, CA

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

Registration Details

This event has reached capacity.

Preregistration is required.

Fees & Payment

$75

Description

Halt bone loss, restore bone mass and prevent fracture. Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility. Exercises done in a seated or standing position. Class is for those who have difficulty getting up and down from the floor.

Instructor(s)

Contact

Bone Health Classes at 831-622-2767

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location Instructor
1. Tue, June 03 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
2. Thu, June 05 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
3. Tue, June 10 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
4. Thu, June 12 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
5. Tue, June 17 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
6. Thu, June 19 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
7. Tue, June 24 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
8. Thu, June 26 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
9. Tue, July 01 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
10. Thu, July 03 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
11. Tue, July 08 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
12. Thu, July 10 10:30 AM to 11:30 AM It's my life studio Gina Enriquez

Location Details

  • It's my life studio
    23625 Holman Highway
    Monterey, CA 93942

Directions

It's my life studio

Across from conference rooms. Upstairs from Outpatient Surgery.

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Beginning on June 03, 2014