Skip to Content

Registration Closed

Living Well Workshop: Take Charge of Your Health

Aug
17
Sat
To
Sep
28
Sat
Aug 17 - Sep 28, 2013
Saturdays
11:00 AM - 1:30 PM
Oldemeyer Center
Seaside, CA

4 Alternative Dates Available

Living Well Workshop: Take Charge of Your Health is also offered...

Feb
7
Sat
To
Mar
28
Sat
Saturdays
Oldemeyer Center
Seaside, CA
Registration Open
May
2
Sat
To
Jun
27
Sat
Saturdays
Oldemeyer Center
Seaside, CA
Registration Open
Jul
11
Sat
To
Aug
29
Sat
Saturdays
Oldemeyer Center
Seaside, CA
Registration Open
Sep
19
Sat
To
Nov
7
Sat
Saturdays
Oldemeyer Center
Seaside, CA
Registration Open

Registration Details

Registration is closed.

Fees & Payment

$15 (free if  you attend all sessions)

Description

Living-well-workshop

This workshop, developed at Stanford University, can help anyone who lives with an ongoing health conditions such as arthritis; diabetes; and heart, breathing or back problems. You will learn how to work with your doctor and manage your symptoms.

Take charge of your health and design your own self-management program.

Learn:

  • How to work with your doctor
  • How to manage your symptoms
  • New ways of problem solving
  • How to set realistic weekly goals
  • Communication skills
  • Relaxation techniques
  • Tips for eating well
  • Use of community resources
  • How to manage and understand medications
  • How to manage emotions

Contact

Wellness and Health at 831-625-4867

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location
1. Sat, August 17 11:00 AM to 1:30 PM Oldemeyer Center
2. Sat, August 24 11:00 AM to 1:30 PM Oldemeyer Center
3. Sat, September 07 11:00 AM to 1:30 PM Oldemeyer Center
4. Sat, September 14 11:00 AM to 1:30 PM Oldemeyer Center
5. Sat, September 21 11:00 AM to 1:30 PM Oldemeyer Center
6. Sat, September 28 11:00 AM to 1:30 PM Oldemeyer Center

Location Details

  • Oldemeyer Center
    986 Hilby Avenue
    Seaside, CA 93955

Related Events

Find more events

At this location Oldemeyer Center
Beginning on August 17, 2013