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Registration Open

Better Bones and Balance

Oct
28
Tue
To
Dec
18
Thu
Oct 28 - Dec 18, 2014
Tuesdays & Thursdays
12:00 PM - 1:00 PM
Community Hospital studio

1 Alternative Date Available

Better Bones and Balance is also offered...

Oct
28
Tue
To
Dec
18
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Community Hospital studio
Registration Open

Registration Details

Contact:
To register, call 1-888-452-4667
For information, call Jan Dunn at (831) 622-2767

Instructor:
Gina Enriquez (831) 224-8287

Fees & Payment

$93.75

Description

Halt bone loss, restore bone mass and prevent fracture. Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility. Exercises done in a seated or standing position. Class is for those who have difficulty getting up and down from the floor.

View/print flier.

Instructor(s)

Contact

Bone Health Classes at 888-452-4667

Schedule & Location

Schedule

This event includes all of the 14 meeting times below.
Date Time Location Instructor
1. Tue, October 28 12:00 PM to 1:00 PM Community Hospital studio Gina Enriquez
2. Thu, October 30 12:00 PM to 1:00 PM Community Hospital studio Gina Enriquez
3. Tue, November 04 12:00 PM to 1:00 PM Community Hospital studio Gina Enriquez
4. Thu, November 06 12:00 PM to 1:00 PM Community Hospital studio Gina Enriquez
5. Tue, November 11 12:00 PM to 1:00 PM Community Hospital studio Gina Enriquez
6. Thu, November 13 12:00 PM to 1:00 PM Community Hospital studio Gina Enriquez
7. Thu, November 20 12:00 PM to 1:00 PM Community Hospital studio Gina Enriquez
8. Tue, November 25 12:00 PM to 1:00 PM Community Hospital studio Gina Enriquez
9. Tue, December 02 12:00 PM to 1:00 PM Community Hospital studio Gina Enriquez
10. Thu, December 04 12:00 PM to 1:00 PM Community Hospital studio Gina Enriquez
11. Tue, December 09 12:00 PM to 1:00 PM Community Hospital studio Gina Enriquez
12. Thu, December 11 12:00 PM to 1:00 PM Community Hospital studio Gina Enriquez
13. Tue, December 16 12:00 PM to 1:00 PM Community Hospital studio Gina Enriquez
14. Thu, December 18 12:00 PM to 1:00 PM Community Hospital studio Gina Enriquez

Location Details

  • Community Hospital studio

Directions

Community Hospital studio

Across from conference rooms.

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At this location Community Hospital studio
Beginning on October 28, 2014