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Registration Closed

Pilates for Bone Building

Jul
22
Tue
To
Aug
28
Thu
Jul 22 - Aug 28, 2014
Tuesdays & Thursdays
1:30 PM - 2:30 PM
Community Hospital studio

3 Alternative Dates Available

Pilates for Bone Building is also offered...

Oct
27
Mon
To
Dec
17
Wed
Mondays & Wednesdays
5:30 PM - 6:30 PM
Hartnell Professional Center
Monterey, CA
Registration Open
Oct
28
Tue
To
Dec
18
Thu
Tuesdays & Thursdays
9:00 AM - 10:00 AM
Community Hospital studio
Registration Open
Oct
28
Tue
To
Dec
18
Thu
Tuesdays & Thursdays
1:30 PM - 2:30 PM
Community Hospital studio
Registration Open

Registration Details

Registration is closed.

Contact:
To register, call 1-888-452-4667
For information, call Jan Dunn at (831) 622-2767

Instructor:
Gina Enriquez (831) 224-8287

Fees & Payment

$75

Description

Pilates-based bone-building and fracture prevention class using foam rollers, exercise tubes, bands, and weights. Focuses on alignment, breathing and core control, balance, spinal mobility, and postural correction. Class is for those who are able to get up and down from the floor for mat exercises.

View/print flier.

Instructor(s)

  • Gina Enriquez

Contact

Bone Health Classes at 888-452-4667

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location Instructor
1. Tue, July 22 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
2. Thu, July 24 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
3. Tue, July 29 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
4. Thu, July 31 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
5. Tue, August 05 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
6. Thu, August 07 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
7. Tue, August 12 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
8. Thu, August 14 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
9. Tue, August 19 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
10. Thu, August 21 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
11. Tue, August 26 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
12. Thu, August 28 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez

Location Details

  • Community Hospital studio

Directions

Community Hospital studio

Across from conference rooms.

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At this location Community Hospital studio
Beginning on July 22, 2014