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Registration Closed

Mood Management I

Oct
21
Mon
To
Nov
25
Mon
Oct 21 - Nov 25, 2013
Mondays
4:00 PM - 6:00 PM
Hartnell Professional Center
Monterey, CA

1 Alternative Date Available

Mood Management I is also offered...

Jan
8
Thu
To
Feb
12
Thu
Thursdays
5:00 PM - 6:30 PM
Hartnell Professional Center
Monterey, CA
Registration Open

Registration Details

Registration is closed.

Fees & Payment

$150

Description

Conflicts in relationships? Overwhelmed by emotions? Acting in self-defeating ways?

Join us for a six-week class designed to teach you how to manage troubling thoughts and emotions, reduce stress and anxiety, manage problems in relationships, change self-defeating behavior, and deal with life’s difficulties.

This class will help you understand the connection between your thoughts and emotions, and give you practical skills to change troubling thoughts and behaviors.

Instructor(s)

  • Maurine Moody, Behavioral Health Services

Contact

Behavioral Health Services at 831-625-4600

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location Instructor
1. Mon, October 21 4:00 PM to 6:00 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
2. Mon, October 28 4:00 PM to 6:00 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
3. Mon, November 04 4:00 PM to 6:00 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
4. Mon, November 11 4:00 PM to 6:00 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
5. Mon, November 18 4:00 PM to 6:00 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
6. Mon, November 25 4:00 PM to 6:00 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services

Location Details

  • Hartnell Professional Center
    576 Hartnell Street
    Monterey, CA 93940-2833

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Beginning on October 21, 2013