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Registration Closed

Mood Management I

Jun
10
Mon
To
Jul
15
Mon
Jun 10 - Jul 15, 2013
Mondays
5:00 PM - 6:30 PM
Hartnell Professional Center
Monterey, CA

1 Alternative Date Available

Mood Management I is also offered...

Oct
20
Mon
To
Nov
24
Mon
Mondays
4:30 PM - 6:00 PM
Hartnell Professional Center
Monterey, CA
Registration Open

Registration Details

Registration is closed.

Fees & Payment

$150

Description

Conflicts in relationships? Overwhelmed by emotions? Acting in self-defeating ways?

Join us for a six-week class designed to teach you how to manage troubling thoughts and emotions, reduce stress and anxiety, manage problems in relationships, change self-defeating behavior, and deal with life’s difficulties.

This class will help you understand the connection between your thoughts and emotions, and give you practical skills to change troubling thoughts and behaviors.

Instructor(s)

  • Maurine Moody, Behavioral Health Services

Contact

Behavioral Health Services at 831-625-4600

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location Instructor
1. Mon, June 10 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
2. Mon, June 17 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
3. Mon, June 24 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
4. Mon, July 01 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
5. Mon, July 08 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
6. Mon, July 15 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services

Location Details

  • Hartnell Professional Center
    576 Hartnell Street
    Monterey, CA 93940-2833

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Beginning on June 10, 2013