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Hands-on cooking class. Healthy eating begins with healthy cooking, but where do you start?
In four weekly group classes and a one-on-one session, learn about your diabetes and skills needed to live a healthy life and prevent complications.
Interactive meetings for anyone with type 1 or 2 diabetes to share experiences and concerns about living with diabetes.
Learn how to spot the various kinds of sugar in our foods, and what to avoid.
Create an effective plan to optimally manage your cholesterol, triglycerides and HDL.
This class is for people at risk for developing pre-diabetes or diabetes, and people who just want to learn more about diabetes.
Tour through the supermarket with a registered dietitian as your guide. Learn to use nutrition labels to make smart decisions about the food you buy.
Do you want to learn innovative ways to live with diabetes? This program offers speakers and group discussion to increase your knowledge and provide support.
Join us for this free orientation to learn more about the Weigh of Life program.
Discover how you can manage health conditions through exercise by receiving evaluation, monitoring, and support.
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