Advance Healthcare Planning
Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.
American Bone Health Lecture Series
Helping you to build better bones, this lecture series educates participants on bone health topics quarterly.
American Heart Association Heart and Stroke Walk
Community Hospital and Tyler Heart Institute are proud sponsors of the Heart Walk, a 5k or 1-mile walk/run honoring those touched by heart disease and stroke.
Understand what inflammation is, how it is at the forefront of many chronic diseases, and how balanced nutrition may improve or prevent inflammation.
Boxing for Balance
This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.
Cooking for Life
Hands-on cooking class. Healthy eating begins with healthy cooking, but where do you start?
Emergency Preparedness Fair
Are you prepared for an earthquake, fire, flood, or other disaster? Get advice from our local experts at this fun event.
Extreme measures: A Conversation About Dying Well
Jessica Zitter, MD, MPH, a critical care and palliative medicine specialist, will show the film Extremis and discuss improving the way people die in America.
Fitting in Exercise: Developing an Exercise Routine
Learn how to create a personalized exercise routine that meets your needs.
Healing Art Retreat
Various art media will be explored to promote well-being, from painting your pain to finding a healing sanctuary.