Community Hospital of the Monterey Peninsula - Monterey, CA

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Emergency Preparedness Fair

Emergency Preparedness Fair image

Are you prepared for the ‘big one’ – an earthquake or a fire, flood, or other disaster? Get advice from experts at the Emergency Preparedness Fair on September 22. The first 500 attendees will get a free emergency “starter kit.”

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Addressing Vertigo Lecture

vertigo

Are you feeling dizzy, unbalanced, or like the room is spinning? These could be signs of an inner ear problem. Learn causes, symptoms, and treatments from physical therapists Kelly Sheehan and Sasha Spadoni.

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Calendar

  • Sep
    22
    Saturday
    10:00 AM - 11:00 AM
    Lecture series with a variety of topics designed to help people better obtain and maintain their weight loss goals after surgery.
  • Sep
    22
    Saturday
    11:00 AM - 3:00 PM
    Are you prepared for an earthquake, fire, flood, or other disaster? Get advice from our local experts at this fun event.
  • Sep
    24
    Monday
    10:00 AM - 12:00 PM
    Learn practical techniques for wearing wigs, scarves, and using makeup to enhance your appearance during treatment. Cosponsored by the American Cancer Society.
  • Sep
    24
    Monday
    6:30 PM - 8:00 PM
    Led by a registered dietitian from Community Hospital, this group is for those who had gastric bypass or gastric sleeve surgery within the last year.
  • Sep
    25
    Tuesday
    10:00 AM - 11:00 AM
    Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.
  • Sep
    25
    Tuesday
    11:30 AM - 12:30 PM
    Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.
  • Sep
    25
    Tuesday
    1:00 PM - 2:00 PM
    Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.
  • Sep
    26
    Wednesday
    6:00 PM - 7:30 PM
    Are you feeling dizzy, off balance, or like the room is spinning? These could be signs of an inner ear problem
  • Sep
    27
    Thursday
    6:00 PM - 7:15 PM
    Tour through the supermarket with a registered dietitian as your guide. Learn to use nutrition labels to make smart decisions about the food you buy.
  • Sep
    28
    Friday
    1:00 PM - 2:30 PM
    Experience how the gentle, slow movements of Tai Chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and manage stress.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations