Community Hospital of the Monterey Peninsula - Monterey, CA

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Freedom from Fractures Workshop

Bone health

Learn how to reduce your chance of fractures. The workshop, in partnership with American Bone Health, covers:

  • Medical factors that increase fracture risk
  • How to calculate fracture risk
  • How to reduce the risk of fractures
  • Next steps for better bone health and fracture prevention

Register here

Peripheral Artery Disease Rehabilitation Program

Peripheral Artery Disease Rehabilitation Program

A supervised exercise and education program for people with leg pain caused by peripheral artery disease. The 8-week Peripheral Artery Disease (PAD) Rehabilitation Program is designed to improve your walking ability, decrease leg pain, improve quality of life, and reduce risk factors for the disease.

More information

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Calendar

  • Apr
    19
    Thursday
    10:00 AM - 11:00 AM
    Learn how to create a personalized exercise routine that meets your needs.
  • Apr
    19
    Thursday
    3:00 PM - 4:30 PM
    Learn how and what can you eat after you have had gastric bypass or lap-band surgery.
  • Apr
    19
    Thursday
    7:00 PM - 9:00 PM
    Topics include the biological basis for obesity; strategies for weight loss; and surgical options, outcomes, and complications.
  • Apr
    20
    Friday
    1:00 PM - 2:30 PM
    Experience how the gentle, slow movements of Tai Chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and manage stress.
  • Apr
    21
    Saturday
    9:00 AM - 10:00 AM
    Join us for a tour of our Family Birth Center, led by one of our experienced labor and delivery nurses.
  • Apr
    21
    Saturday
    10:00 AM - 12:00 PM
    Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.
  • Apr
    21
    Saturday
    10:30 AM - 11:30 AM
    Join us for a tour of our Family Birth Center, led by one of our experienced labor and delivery nurses.
  • Apr
    21
    Saturday
    1:30 PM - 2:30 PM
    Join us for a tour of our Family Birth Center, led by one of our experienced labor and delivery nurses.
  • Apr
    21
    Saturday
    3:00 PM - 4:00 PM
    Join us for a tour of our Family Birth Center, led by one of our experienced labor and delivery nurses.
  • Apr
    23
    Monday
    3:00 PM - 5:30 PM
    Learn how to get breastfeeding off to a good start for you and your baby in this class.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations