Community Hospital of the Monterey Peninsula - Monterey, CA

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June Health Classes

classes

Want to learn how to manage your weight, your mood, or learn a new trick to making your recipes healthier? Check out our list of June classes, many of which are free.

See all June classes

New Montage Medical Group in Ryan Ranch

Ryan Ranch MMG office

The newest and largest location of Montage Medical Group (MMG) has opened in Ryan Ranch. It's home to specialists in pulmonology, infectious disease, and endocrinology and diabetes. Later this year we will welcome primary care doctors, behavioral health specialists, and more.

Watch our video on the design and building process

Read press release

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Calendar

  • Jun
    18
    Monday
    3:00 PM - 5:30 PM
    Learn how to get breastfeeding off to a good start for you and your baby in this class.
  • Jun
    18
    Monday
    5:00 PM - 6:30 PM
    Learn how to manage troubling thoughts and emotions, reduce anxiety, manage relationship problems, and change self-defeating behavior.
  • Jun
    18
    Monday
    6:00 PM - 8:30 PM
    Learn how to get breastfeeding off to a good start for you and your baby in this class.
  • Jun
    20
    Wednesday
    2:00 PM - 4:00 PM
    An alternative option (online + classroom) for Healthcare Providers seeking completion of an initial or renewal BLS course with decreased classroom time.
  • Jun
    21
    Thursday
    3:00 PM - 4:30 PM
    Learn how and what can you eat after you have had gastric bypass or lap-band surgery.
  • Jun
    21
    Thursday
    3:30 PM - 4:30 PM
    This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.
  • Jun
    21
    Thursday
    5:30 PM - 6:30 PM
    Weigh of Life 2 is a 60-minute class designed specifically for graduates of the Weigh of Life program.
  • Jun
    21
    Thursday
    7:00 PM - 8:30 PM
    Topics include the biological basis for obesity; strategies for weight loss; and surgical options, outcomes, and complications. Family members or support person are encouraged to attend
  • Jun
    23
    Saturday
    9:00 AM - 10:00 AM
    Join us for a tour of our Family Birth Center, led by one of our experienced labor and delivery nurses.
  • Jun
    23
    Saturday
    10:00 AM - 11:00 AM
    Lecture series with a variety of topics designed to help people better obtain and maintain their weight loss goals after surgery.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations