BLS Instructor-Led Training
The BLS course for Healthcare Providers trains participants to promptly recognize several life-threatening emergencies, give high-quality chest compressions, deliver appropriate ventilations and provide early use of an AED.
Boxing for Balance
This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.
Breast Cancer Early Support Group
Group support with topics that include preparing for surgery, radiation, or chemotherapy; staying well during treatment; and coping with emotions.
Cancer Concerns Support Group
Men and women living with cancer have unique concerns. Please join us to cultivate a spirit of survival and support. We are here to listen. Facilitated by Mary Welschmeyer, RN, LMFT.
Cancer Wellness® Support Group
Support group with a focus on the emotional, psychological, and informational needs of those experiencing cancer — firsthand or as a support person.
Participants of all levels learn how to reduce their risk for heart disease, maximize fitness, and manage symptoms in a safe environment.
Caregivers' Drop-in Program
A support group for family and friends with loved ones who have cancer.
Chronic Pain Support Group
This group can help by offering support and compassion.
Considering Joint Replacement?
Considering hip, knee, or shoulder replacement? Learn the basics in a free class led by the coordinator of the Orthopedic Center’s Joint Replacement Program.
Cooking for Life
Hands-on cooking class. Healthy eating begins with healthy cooking, but where do you start?