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Healthy Living in Monterey


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ALERT

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Calendar

  • Apr
    27
    Tuesday
    4:00 PM - 5:00 PM
    Join a discussion on the importance of testing school-aged children for COVID-19.
  • Apr
    29
    Thursday
    4:00 PM - 5:00 PM
    This class helps participants understand what inflammation is, how it's at the forefront of many chronic diseases & how balanced nutrition may improve or prevent inflammation.
  • May
    4
    Tuesday
    4:00 PM - 5:30 PM
    Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.
  • May
    5
    Wednesday
    3:30 PM - 4:30 PM
    Includes seated and standing postures, weight shifting, and movements consistent with tai chi principles to improvise core strength, mobility, balance and promoted relaxation.
  • May
    6
    Thursday
    5:30 PM - 6:30 PM
    Join us for a talk on how to prevent, identify, and address memory and other cognitive concerns.
  • May
    6
    Thursday
    6:30 PM - 8:00 PM
    This informational meeting by surgeon Dr. Mark Vierra or Dr. Steven S. Chang is free and open to the public. Attendance is mandatory before making an appointment for weight-loss surgery consultation.

Community Hospital of the Monterey Peninsula

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

MoGo Urgent Care logo

Community Health Innovations

Montage Health Foundation