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Healthy Living in Monterey


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Calendar

  • Jan
    27
    Wednesday
    1:00 PM - 2:00 PM
    Learn more about fad diets and the research behind what works to promote healthy, long-lasting weight management.
  • Feb
    1
    Monday
    12:00 PM - 1:00 PM
    Each one-hour session will combine teaching, a 20-30 minute guided meditation, and discussion to introduce various facets of mindful living.
  • Feb
    3
    Wednesday
    5:30 PM - 6:30 PM
    Learn the basics about how women experience heart disease and what can be done to prevent or treat it.
  • Feb
    4
    Thursday
    6:30 PM - 8:00 PM
    This informational meeting by surgeon Dr. Mark Vierra or Dr. Steven S. Chang is free and open to the public. Attendance is mandatory before making an appointment for weight-loss surgery consultation.
  • Feb
    8
    Monday
    12:00 PM - 1:00 PM
    Each one-hour session will combine teaching, a 20-30 minute guided meditation, and discussion to introduce various facets of mindful living.
  • Feb
    8
    Monday
    4:00 PM - 5:30 PM
    Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.

Community Hospital of the Monterey Peninsula

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

MoGo Urgent Care logo

Community Health Innovations

Montage Health Foundation