Drew Lee Hong
- Circuit training
- Strength training
- Sports performance training
- Nutritional guidance
- Balance and stability training
- American College of Sports Medicine (ACSM)
- Bachelor of science in kinesiology with a concentration in lifetime fitness
- Fall-proof balance instructor
About me: I was born and raised in Monterey. I graduated from Sonoma State University with a degree in kinesiology with an emphasis on lifetime fitness. My goal as a personal trainer is to make health and fitness an enjoyable lifestyle for all.
Philosophy: Everything you need to succeed is already inside you.