Drew Lee Hong

Drew Lee HongSpecialties

  • Circuit training
  • Strength training
  • Sports performance training
  • Nutritional guidance
  • Balance and stability training


  • American College of Sports Medicine (ACSM)
  • Bachelor of science in kinesiology with a concentration in lifetime fitness
  • Fall-proof balance instructor

About me: I was born and raised in Monterey. I graduated from Sonoma State University with a degree in kinesiology with an emphasis on lifetime fitness. My goal as a personal trainer is to make health and fitness an enjoyable lifestyle for all.

Philosophy: Everything you need to succeed is already inside you.