Jake Flores

Specialties

  • Jacob FloresFlexibility
  • Increased mobility, strength, and range of motion
  • Sports performance/speed and agility
  • Youth and teen fitness
  • Core and balance training
  • Interval training
  • Functional fitness/suspension training (TRX)
  • Shoulder rehabilitation
  • Endurance training

Certifications

  • American College of Sports Medicine (ACSM)
  • Evolution Kettlebell instructor
  • TACFIT instructor
  • CPR/AED

About me: I was born and raised in Salinas. I graduated from California State University, Monterey Bay with a degree in kinesiology with a focus in exercise science. As a former collegiate and professional baseball player, health and fitness have always been a part of my life. My goal as a trainer is to provide the knowledge and tools to unlock clients' full potential.

Philosophy: Every accomplishment begins with the decision to try.