Community Hospital offers health and wellness classes in Salinas
FOR IMMEDIATE RELEASE
MONTEREY, Calif. — Community Hospital of the Monterey Peninsula is expanding its community wellness classes into Salinas starting April 7, 2016. The classes, most of them free, cover a variety of health topics and will be held in the conference room at Community Hospital’s new health and fitness facility, Montage Wellness Center.
The center is at 1910 N. Davis Street in Salinas, near the auto mall and Home Depot.
On the schedule for April through June are:
A Matter of Balance, for reducing falls
Anti-inflammatory Foods
Hidden Facts About Sugar
Living Well Workshop, for chronic disease management
Preventing High Blood Pressure
Preventing High Cholesterol
Probiotics and Your Digestive health
Recipe Makeovers – How to Lighten Up Your Meals
T’ai Chi
Understanding Asthma and Allergies
With the opening of Montage Wellness Center-Salinas, Community Hospital now offers classes at three locations in Monterey, as well as in Marina and Salinas. To learn more about Community Hospital classes, lectures, and events, and to register, visit www.chomp.org/classes or call (888) 452-4667.
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ABOUT COMMUNITY HOSPITAL
Community Hospital of the Monterey Peninsula, established in 1934, has grown and evolved in direct response to the changing healthcare needs of the people it serves. Its parent company is Montage Health, the umbrella for entities that work together to deliver exceptional care and inspire the pursuit of optimal health. Community Hospital is a nonprofit healthcare provider with 220 staffed acute-care hospital beds and 28 skilled-nursing beds, delivering a continuum of care from birth to end of life, and every stage in between. It serves the Monterey Peninsula and surrounding communities through locations including the main hospital, outpatient facilities, satellite laboratories, a mental health clinic, a short-term skilled nursing facility, Hospice of the Central Coast, Montage Wellness Center, and business offices. Find more information about Community Hospital of the Monterey Peninsula at http://www.chomp.org/
ABOUT MONTAGE WELLNESS CENTER
With locations in Marina and Salinas, Peninsula Wellness Centers help people change their lives for the better, and have fun doing it. The centers offer gyms, pools, classes, personal training options, and spa services, and are staffed by certified fitness professionals dedicated to keeping Monterey County communities healthy and active. Its parent company is Montage Health, the umbrella for entities that work together to deliver exceptional care and inspire the pursuit of optimal health. Find more information about Montage Wellness Center at Montage Wellness Center
