Wellness Portal

PERSONAL HEALTH REPORT

Everything you want to know about yourself.

View sample

LEARNING SERIES

The learning series includes six-week self-study programs designed to educate, inform, and inspire behavioral change. Each learning series consists of a pre- and post-module survey, intended to assess a readiness to change in an individual. In addition to surveys, each learning series consists of six modules including a video and a quiz.

E-learning series topics

RECIPES AND GROCERY LISTS

The week can be overwhelming with work, taking the kids to school, play dates, after-school sports, homework — and don’t forget “you” time. Because of this, we created meal ideas for the five-day work week, accessible on the wellness portal.

FITNESS AND NUTRITION DASHBOARD

Log your workouts, meals, sleep, water intake, and steps in our fitness and nutrition dashboard, WellBalance, participate in challenges, which is on the wellness portal.

DEVICE AND APP INTEGRATION

Our wellness portal is compatible with many fitness devices and smartphone applications. Fitbit pedometers including the Zip, One, Flex, Charge, Charge HR, Blaze, Alta, and Surge can be synced to the wellness portal for wireless step transfers. Additional devices/apps, such as MyFitnessPal, Jawbone, and Garmin, which track your exercises, steps, calories, weight, and/or sleep, can also be synced directly to the portal.

Compatible devices and apps

SMARTPHONE APP

The Wellworks For You smartphone app includes all of your favorite features from the portal including weekly recipes and grocery lists, and pedometer. Find it in the Play Store (Android) or App Store (iPhone) by searching for Wellworks For You.