Your Health

Learn your way to a healthy you

When you’ve got your health, anything’s possible. Whether taking care of your family, yourself, your employees, or your community, improving or maintaining your own health comes first. Community Hospital of the Monterey Peninsula offers you all you need to make good decisions about living well.

When it comes to your health, everything matters.

Classes and events

Tai Chi

Get involved and keep yourself and your loved ones informed about a wide range of healthy living topics through our support groups, classes, and events.
Note: Class times, locations, and instructors are subject to change.

Search upcoming classes and events

It's my life: Worksite Wellness

Worksite Wellness

The It's my life program can help your workforce improve its health while also keeping down healthcare costs. Ask about our onsite screening services, customized health risk assessments, prevention and education tools, and comprehensive analysis.

Learn more

Prevention

Learn more about recommended health screenings and tips for disease prevention.

View prevention recommendations

Healthy living resources

Healthy resources

Community Hospital offers the services of a professional librarian and volunteer staff through a public-lending library at our Comprehensive Cancer Center. Learn more about our extensive collection of books and resources. Browse our list of smartphone apps for healthy living and more.

View healthy living resources