Classes and events - Community Hospital of the Monterey Peninsula

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  • Apr
    19
    Thursday
    10:00 AM - 11:00 AM
    Learn how to create a personalized exercise routine that meets your needs.
  • Apr
    19
    Thursday
    3:00 PM - 4:30 PM
    Learn how and what can you eat after you have had gastric bypass or lap-band surgery.
  • Apr
    19
    Thursday
    7:00 PM - 9:00 PM
    Topics include the biological basis for obesity; strategies for weight loss; and surgical options, outcomes, and complications.
  • Apr
    20
    Friday
    1:00 PM - 2:30 PM
    Experience how the gentle, slow movements of Tai Chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and manage stress.
  • Apr
    21
    Saturday
    9:00 AM - 10:00 AM
    Join us for a tour of our Family Birth Center, led by one of our experienced labor and delivery nurses.
  • Apr
    21
    Saturday
    10:00 AM - 12:00 PM
    Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.
  • Apr
    21
    Saturday
    10:30 AM - 11:30 AM
    Join us for a tour of our Family Birth Center, led by one of our experienced labor and delivery nurses.
  • Apr
    21
    Saturday
    1:30 PM - 2:30 PM
    Join us for a tour of our Family Birth Center, led by one of our experienced labor and delivery nurses.
  • Apr
    21
    Saturday
    3:00 PM - 4:00 PM
    Join us for a tour of our Family Birth Center, led by one of our experienced labor and delivery nurses.
  • Apr
    23
    Monday
    3:00 PM - 5:30 PM
    Learn how to get breastfeeding off to a good start for you and your baby in this class.

Aspire Health Plan

Montage Wellness Center

Central Coast Health Connect

Community Health Innovations