5:00 PM - 6:00 PM
Identify nutritional needs for athletes, learn proven strategies for optimal performance, and understand how sports nutrition plays vital role in training.
6:00 PM - 8:30 PM
Learn how to get breastfeeding off to a good start for you and your baby in this class.
2:00 PM - 4:00 PM
An alternative option (online + classroom) for Healthcare Providers seeking completion of an initial or renewal BLS course with decreased classroom time.
3:00 PM - 4:30 PM
Learn how and what can you eat after you have had gastric bypass or lap-band surgery.
1:00 PM - 2:30 PM
For people who have had or will have ostomy surgery, their family, and friends. Learn about the latest information on ostomy and related issues.
7:00 PM - 9:00 PM
This informational meeting by surgeon Dr. Mark Vierra or Dr. Steven S. Chang is free and open to the public. Attendance is highly recommended before making an appointment for weight-loss surgery consultation.
6:00 PM - 7:30 PM
El grupo ofrecerá un lugar seguro para procesar el duelo y entender cómo lidiar de la mejor manera posible con la pérdida mientras que la vida sigue.
8:30 AM - 9:30 AM
Class is for those who have difficulty getting up and down from the floor. Pilates-based exercises correct posture, strengthen muscles, and improve balance and flexibility.
10:00 AM - 11:00 AM
Learn how to create a personalized exercise routine that meets your needs.
10:00 AM - 11:00 AM
Class is for those who have difficulty getting up and down from the floor. Pilates-based exercises correct posture, strengthen muscles, and improve balance and flexibility.
