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Calendar

  • Sep
    16
    Monday
    6:00 PM - 7:00 PM
    Learn nutritional needs for physical activity whether you’re training for a race or starting a new exercise program.
  • Sep
    17
    Tuesday
    2:00 PM - 5:00 PM
    This course introduces the birthing person and their support person(s) to labor, birth and current evidenced based practices surrounding them.
  • Sep
    17
    Tuesday
    5:00 PM - 7:30 PM
    Learn how to get breastfeeding off to a good start for you and your baby in this class.
  • Sep
    17
    Tuesday
    5:30 PM - 8:30 PM
    This course introduces the birthing person and their support person(s) to labor, birth and current evidenced based practices surrounding them.
  • Sep
    18
    Wednesday
    5:30 PM - 6:30 PM
    Learn how to make healthy choices, participate in a fun activity, and get resources to help you and your family live healthy.
  • Sep
    19
    Thursday
    10:00 AM - 12:00 PM
    Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.
  • Sep
    19
    Thursday
    3:00 PM - 4:30 PM
    Join us for an informative session with a registered dietitian about how and what to eat after your surgery. The best time to attend is about a month before your procedure.
  • Sep
    19
    Thursday
    6:30 PM - 8:00 PM
    Educational and support group for individuals suffering from sleep apena.
  • Sep
    19
    Thursday
    7:00 PM - 9:00 PM
    This informational meeting by surgeon Dr. Mark Vierra or Dr. Steven S. Chang is free and open to the public. Attendance is highly recommended before making an appointment for weight-loss surgery consultation.
  • Sep
    20
    Friday
    10:00 AM - 11:30 AM
    Considering hip, knee, or shoulder replacement? Learn the basics in a free class led by an expert from the Orthopedic Center’s Joint Replacement Program.

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Aspire Health Plan

Montage Wellness Center

Central Coast Health Connect

Community Health Innovations