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• Sep

  27

  Tuesday
  Breastfeeding success

  3:30 PM - 6:00 PM

  Learn how to get breastfeeding off to a good start for you and your baby in this class.
• Sep

  27

  Tuesday
  Hospice and Transitions Volunteer Open House

  5:30 PM - 7:30 PM

  Come to our volunteer open house to meet current volunteers and learn about providing support to end-of-life patients and their families.
• Sep

  27

  Tuesday
  Breastfeeding success

  6:01 PM - 8:30 PM

  Learn how to get breastfeeding off to a good start for you and your baby in this class.
• Sep

  28

  Wednesday
  Exercise for Weight Management

  5:30 PM - 6:30 PM

  Learn how to design a smart exercise plan for optimal weight management.
• Sep

  29

  Thursday
  Advance Healthcare Planning

  4:30 PM - 6:30 PM

  Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.
• Sep

  30

  Friday
  Know your numbers

  7:45 AM - 8:15 AM
• Sep

  30

  Friday
  Know your numbers

  8:15 AM - 8:45 AM
• Sep

  30

  Friday
  Tai chi for all levels

  1:00 PM - 2:30 PM

  Experience how the gentle, slow movements of Tai chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and manage stress.
• Oct

  1

  Saturday
  Family Birth Center Tour

  9:00 AM - 10:00 AM

  Join us for a tour of our Family Birth Center, led by one of our experienced labor and delivery nurses.
• Oct

  1

  Saturday
  Living Well Workshop: Take Charge of Your Health

  10:00 AM - 11:00 AM

  This workshop, developed at Stanford University, can help anyone who lives with ongoing health conditions.

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