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Events for July 16, 2019

8:45 AM
Introduction to Pilates for Bone Building

Registration Closed.

Hartnell Professional Center Conference Rooms

Class is for those who are able to get up and down from the floor. Class focuses on alignment, breathing and core control, balance, spinal mobility, and postural correction.

10:00 AM
Introduction to Pilates for Bone Building

Registration Closed.

Hartnell Professional Center Conference Rooms

Class is for those who are able to get up and down from the floor. Class focuses on alignment, breathing and core control, balance, spinal mobility, and postural correction.

10:30 AM
Tai Chi for All Levels - Salinas

Montage Wellness Center - Salinas, conference room

Experience how the gentle, slow movements of Tai Chi can strengthen your arms and legs, improve balance and flexibility, prevent falls, and help manage stress.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations