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Peninsula Wellness Center
Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.
Join this interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment.
This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.
Discover how you can manage health conditions through exercise by receiving evaluation, monitoring, and support.
Medical exercise and education program for those with COPD, emphysema, chronic bronchitis, asthma, or cystic fibrosis, and before and after lung surgery.
The Pulmonary Wellness Program can help you manage and improve symptoms, improve your breathing, and increase activity and decrease anxiety.
Participants of all levels learn how to reduce their risk for heart disease, maximize fitness, and manage symptoms in a safe environment.
Learn how to personally manage your asthma so you can sleep through the night, exercise without restriction, and reduce asthma attacks.
View class schedule