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Events at Montage Wellness Center - Marina

January 9, 2020

3:30 PM
Boxing for Balance

Montage Wellness Center - Marina

This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.

February 26, 2020

5:30 PM
Weigh of Life for Women

Montage Wellness Center - Marina

This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.

October 7, 2020

5:30 PM
Weigh of Life for Women

Montage Wellness Center - Marina

This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.

Ongoing

Pulmonary Rehabilitation Program

Montage Wellness Center - Marina

Medical exercise and education program for those with COPD, emphysema, chronic bronchitis, asthma, or cystic fibrosis, and before and after lung surgery.

Pulmonary Wellness Program

Montage Wellness Center - Marina

The Pulmonary Wellness Program can help you manage and improve symptoms, improve your breathing, and increase activity and decrease anxiety.

Asthma Management

Montage Wellness Center - Marina

Learn how to personally manage your asthma so you can sleep through the night, exercise without restriction, and reduce asthma attacks.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

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Community Health Innovations