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Events at Peninsula Wellness Center

June 11, 2016

10:00 AM
Advance Healthcare Planning

Open

Peninsula Wellness Center

Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.

June 27, 2016

10:00 AM
Live Longer. Live Stronger.

Open

Peninsula Wellness Center

Join this interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment.

July 19, 2016

6:30 PM
Weigh of Life for Women

Open

Peninsula Wellness Center

This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.

September 12, 2016

4:30 PM
Live Longer. Live Stronger.

Open

Peninsula Wellness Center

Join this interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment.

October 19, 2016

6:30 PM
Weigh of Life for Women

Open

Peninsula Wellness Center

This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.

Ongoing

WellFit Rx — An Exercise Program for Those with Chronic Disease

Not Required

Peninsula Wellness Center

Discover how you can manage health conditions through exercise by receiving evaluation, monitoring, and support.

Pulmonary Rehabilitation Program

Open

Peninsula Wellness Center

Medical exercise and education program for those with COPD, emphysema, chronic bronchitis, asthma, or cystic fibrosis, and before and after lung surgery.

Pulmonary Wellness Program

Open

Peninsula Wellness Center

The Pulmonary Wellness Program can help you manage and improve symptoms, improve your breathing, and increase activity and decrease anxiety.

Cardiac Rehabilitation

Open

Peninsula Wellness Center

Participants of all levels learn how to reduce their risk for heart disease, maximize fitness, and manage symptoms in a safe environment.

Asthma Management

Open

Peninsula Wellness Center

Learn how to personally manage your asthma so you can sleep through the night, exercise without restriction, and reduce asthma attacks.