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Tai Chi for Balance

May 5, 2021

3:30 PM
Tai Chi for Balance

Online

Includes seated and standing postures, weight shifting, and movements consistent with tai chi principles to improvise core strength, mobility, balance and promoted relaxation.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

MoGo Urgent Care logo

Community Health Innovations