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Mindfulness-Based Stress Reduction

January 13, 2020

6:00 PM
Mindfulness-Based Stress Reduction

Ryan Ranch Outpatient Campus Building D, Poppy and Lupine Conference Rooms

An eight-week course for those experiencing stress or coping with a chronic condition. Training includes meditation, gentle movement, and group support.

April 6, 2020

6:00 PM
Mindfulness-Based Stress Reduction

Ryan Ranch Outpatient Campus Building D, Poppy and Lupine Conference Rooms

An eight-week course for those experiencing stress or coping with a chronic condition. Training includes meditation, gentle movement, and group support.

August 24, 2020

6:00 PM
Mindfulness-Based Stress Reduction

Ryan Ranch Outpatient Campus Building D, Poppy and Lupine Conference Rooms

An eight-week course for those experiencing stress or coping with a chronic condition. Training includes meditation, gentle movement, and group support.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

MoGo Urgent Care logo

Community Health Innovations