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Registration Closed

Pilates for Bone Building

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
19
Mon
To
Dec
21
Fri
Nov 19 - Dec 21, 2018
Mondays & Fridays
8:30 AM - 9:30 AM
Hartnell Professional Center Conference Rooms
Monterey, CA

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

Registration Details

Registration Closed.

This class will no longer be offered after December 2018.

If you are new to exercise for bone building please refer to our new class called Introduction to Pilates for Bone Building

Description

Pilates-based bone-building and fracture prevention class using foam rollers, exercise tubes, bands, and weights. Focuses on alignment, breathing and core control, balance, spinal mobility, and postural correction. Class is for those who are able to get up and down from the floor for mat exercises.

Instructor(s)

  • Gina Enriquez

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location Instructor
1. Mon, November 19 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez
2. Fri, November 23 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez
3. Mon, November 26 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez
4. Fri, November 30 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez
5. Mon, December 03 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez
6. Fri, December 07 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez
7. Mon, December 10 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez
8. Fri, December 14 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez
9. Mon, December 17 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez
10. Fri, December 21 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez

Location Details

  • Hartnell Professional Center Conference Rooms
    576 Hartnell Street
    Monterey, CA 93940-2833

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