Have your best race ever. Tips from the experts on training, nutrition, and injury prevention for the Big Sur Marathon weekend of races or any other race you are training for - 3k to full marathon.
Join us to talk about:
- Today’s runners: Who is running and why
- The best way to maintain your running journey for health, fitness, while training for a run
- What to eat during training and around race day
- How to reduce your chances of injury