Eating healthy doesn’t mean you have to sacrifice flavor. In this community-favorite class, you’ll get easy tips to give every day favorite recipes a healthier, tastier, and more nutritious upgrade.
- Why you should change recipes and ingredients for healthier options
- Which common ingredients are harmful to your heath and to avoid
- Three life-changing tips in which recipes can be modified
- Different cooking methods and how to improve nutritional value
With simple changes to ingredients and cooking method, you’ll be able to create delicious meals you and your family will love.
Participants will also receive healthy recipe handouts to bring home and try on their own.