Moving from cancer patient to survivor
Finishing cancer treatment is a major milestone — and so is the next step toward long-term, healthy survivorship. Join Community Hospital’s Comprehensive Cancer Center in partnership with Montage Wellness Center for an interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment. Work with expert faculty on nutrition, stress reduction, and exercise and fitness to take control of your survivorship.
- Get back to wellness
- Customized exercise for wellness
- Medical management beyond cancer
- Nutrition beyond cancer
- Emotional health and well-being
- Survivorship care planning
What participants are saying
"I feel 30 years younger —and I’m only 10 months out of treatment! This program opened up many new ways to help me feel better and stronger than before my diagnosis."
"This course has already helped change the ’victim‘ feeling brought on by the cancer diagnosis and treatment to an encouraging future that I have some control over. The hopeless, helpless feeling has diminished. Thank you for including me in this program."
"I appreciated the well-roundedness of this program, which addresses the many facets of survivorship —physical, medical, emotional, mental. My weekly participation was time well spent!"
Underwritten by a grant from the Safeway Foundation
|Tuesday, September 1, 10-12 p.m. What is Cancer Survivorship?
|Tuesday, September 8, 10 -12 p.m. Exercise and Health
|Tuesday, September 15, 10 -12 p.m. Nutrition after Cancer Treatment
|Tuesday, September 22, 10 -12 p.m. Symptom Management and Medical Care Post Cancer
|Tuesday, September 29, 10 -12 p.m. Stress Management: A Key to Health
|Tuesday, October 6, 10 -12 p.m. Next Steps to Long Term Health