Join Community Hospital and American Bone Health as experts as they share ways to improve balance and strength. Improving your bone health, strength, and balance will support independent living and quality of life. Community members age 60 and above and anyone who may have strength and balance issues are encouraged to attend.
- 6:30–7:30 p.m. Lecture: How to improve your balance and strength
- 7:30–8 p.m. Group exercise: Chair exercises to improve strength and balance
Jeanine Yip, DPT, NCS
Advanced Clinical Specialist
Community Hospital of the Monterey Peninsula