Mood Management I - Community Hospital of the Monterey Peninsula

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Registration Closed

Mood Management I

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jun
18
Mon
To
Jul
23
Mon
Jun 18 - Jul 23, 2018
Mondays
5:00 PM - 6:30 PM
Hartnell Professional Center, Education room (2nd floor)
Monterey, CA

Learn how to manage troubling thoughts and emotions, reduce anxiety, manage relationship problems, and change self-defeating behavior.

Registration Details

Registration Closed.

To register, please call 625-4600. Registration is required. Seating is limited.

Fees & Payment

$150 for 6 weeks.

Description

Overwhelmed by emotions? Acting in self-defeating ways? Conflicts in relationships?

Join us for a six-week class designed to teach you how to manage troubling thoughts and emotions, reduce stress and anxiety, manage problems in relationships, change self-defeating behavior, and deal with life’s difficulties.

This class will help you understand the connection between your thoughts and emotions, and give you practical skills to change troubling thoughts and behaviors.

Facilitated by Maurine Moody, LMFT

Instructor(s)

  • Maurine Moody, Behavioral Health Services

Contact

Behavioral Health Services at 831-625-4600

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location Instructor
1. Mon, June 18 5:00 PM to 6:30 PM Hartnell Professional Center, Education room (2nd floor) Maurine Moody, Behavioral Health Services
2. Mon, June 25 5:00 PM to 6:30 PM Hartnell Professional Center, Education room (2nd floor) Maurine Moody, Behavioral Health Services
3. Mon, July 02 5:00 PM to 6:30 PM Hartnell Professional Center, Education room (2nd floor) Maurine Moody, Behavioral Health Services
4. Mon, July 09 5:00 PM to 6:30 PM Hartnell Professional Center, Education room (2nd floor) Maurine Moody, Behavioral Health Services
5. Mon, July 16 5:00 PM to 6:30 PM Hartnell Professional Center, Education room (2nd floor) Maurine Moody, Behavioral Health Services
6. Mon, July 23 5:00 PM to 6:30 PM Hartnell Professional Center, Education room (2nd floor) Maurine Moody, Behavioral Health Services

Location Details

  • Hartnell Professional Center, Education room (2nd floor)
    576 Hartnell Street
    Monterey, CA

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