Pilates for Bone Building - Community Hospital of the Monterey Peninsula

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Registration Closed

Pilates for Bone Building

Nov
20
Mon
To
Dec
22
Fri
Nov 20 - Dec 22, 2017
Mondays & Fridays
8:30 AM - 9:30 AM
Hartnell Professional Center Conference Rooms
Monterey, CA

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

Registration Details

Registration Closed.

Registration required.  Call 1-888-45chomp (1-888-452-4667)

No refunds after session begins.  Credit card payments only.

For more information call 622-2772.

Fees & Payment

$62.50 for 10 sessions 

Description

Pilates-based bone-building and fracture prevention class using foam rollers, exercise tubes, bands, and weights. Focuses on alignment, breathing and core control, balance, spinal mobility, and postural correction. Class is for those who are able to get up and down from the floor for mat exercises.

Instructor(s)

  • Gina Enriquez

Contact

(888) 45CHOMP or at 888-452-4667

Schedule & Location

Schedule

This event includes all of the 9 meeting times below.
Date Time Location Instructor
1. Mon, November 20 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez
2. Fri, November 24 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez
3. Mon, November 27 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez
4. Fri, December 01 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez
5. Mon, December 04 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez
6. Fri, December 08 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez
7. Mon, December 11 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez
8. Mon, December 18 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez
9. Fri, December 22 8:30 AM to 9:30 AM Hartnell Professional Center Conference Rooms Gina Enriquez

Location Details

  • Hartnell Professional Center Conference Rooms
    576 Hartnell Street
    Monterey, CA 93940-2833

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