Mindfulness Meditation - Free Alumni drop-in - Community Hospital of the Monterey Peninsula

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Registration Not Required

Mindfulness Meditation - Free Alumni drop-in

May
21
Mon
May 21, 2018
Monday
5:00 PM - 5:55 PM
Ryan Ranch Outpatient Campus Building D, Poppy and Lupine Conference Rooms
Monterey, CA

1 Alternative Date Available

Mindfulness Meditation - Free Alumni drop-in is also offered...

Oct
8
Mon
Monday
5:00 PM - 5:55 PM
Ryan Ranch Outpatient Campus Building D, Poppy and Lupine Conference Rooms
Monterey, CA
Registration Not Required

This drop-in class is specifically for people who have taken a Mindfulness-Based Stress Reduction class.

Registration Details

Registration is not required.

Fees & Payment

Free.

Description

For Mindfulness Meditation Alumni

This drop-in class is specifically for people who have taken a MBSR (Mindfulness-Based Stress Reduction) class (either here at CHOMP or anywhere in the country). 

Instructor(s)

  • Katie Dutcher

Contact

Ellen Watson at 831-625-4868

Schedule & Location

Schedule

Date Time Location Instructor
1. Mon, May 21 5:00 PM to 5:55 PM Ryan Ranch Outpatient Campus Building D, Poppy and Lupine Conference Rooms Katie Dutcher

Location Details

  • Ryan Ranch Outpatient Campus Building D, Poppy and Lupine Conference Rooms
    2 Upper Ragsdale Drive
    Monterey, CA 93940-5730

Related Events

Required before this topic (pre-requisites)

Mindfulness-Based Stress Reduction

An eight-week course for those experiencing stress or coping with a chronic condition. Training includes meditation, gentle movement, and group support.

Aspire Health Plan

Montage Wellness Center

Central Coast Health Connect

Community Health Innovations