Skip to Content

Sign up to receive our monthly classes and lectures calendar by email. Subscribe today

Page of 6, showing items 1-10 of 55.
  • Advance Healthcare Planning

    Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.

  • Alzheimer's Caregivers

    If you have a loved one with the memory loss and confusion of Alzheimer's or other dementia, this support group offers help and hope.

  • Anti-inflammatory Foods

    This class helps participants understand what inflammation is, how it's at the forefront of many chronic diseases & how balanced nutrition may improve or prevent inflammation.

  • Asthma Management

    Learn how to personally manage your asthma so you can sleep through the night, exercise without restriction, and reduce asthma attacks.

  • Biblioteca de Recursos de la Salud
  • BLS Instructor-Led Training

    The BLS course for Healthcare Providers trains participants to promptly recognize several life-threatening emergencies, give high-quality chest compressions, deliver appropriate ventilations and provide early use of an AED.

  • Body Composition Analysis

    Easy, noninvasive method determines your body composition in less than 10 minutes

  • Boxing for Balance

    This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.

  • Brain Injury Support Group

    The group provides access to social support, education, & experts in the field for those who have experienced traumatic or acquired brain injury, & those who care for them.

  • Breast Cancer Early Support Group

    Group support with topics that include preparing for surgery, radiation, or chemotherapy; staying well during treatment; and coping with emotions.

Page of 6, showing items 1-10 of 55.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

MoGo Urgent Care logo

Community Health Innovations