Event Search Results - Community Hospital of the Monterey Peninsula

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  • Advanced Pilates for Bone Building, Level 2

    Advanced Pilates class for those who have mastered Pilates for Bone Building. This is a higher level, more challenging class.

  • Balance and Strength Lecture

    Learn how to improve balance and strength. Community members age 60 and above and anyone who may have strength and balance issues are encouraged to attend.

  • Considering Joint Replacement?

    Considering hip, knee, or shoulder replacement? Learn the basics in a free class led by the coordinator of the Orthopedic Center’s Joint Replacement Program.

  • Modified Pilates for Bones and Balance

    Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

  • Pilates for Bone Building

    Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

  • Preparing for Your Joint Replacement Surgery

    This free class is for people who are scheduled for joint replacement surgery and their families.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations