Event Search Results - Community Hospital of the Monterey Peninsula

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  • A Non-surgical Approach to Treating Neck and Low Back Pain

    A neck and back pain discussion covering anatomy of the spine, causes of spine pain, treatment options for spine pain, and when to consult a physician.

  • Considering Joint Replacement?

    Considering hip, knee, or shoulder replacement? Learn the basics in a free class led by the coordinator of the Orthopedic Center’s Joint Replacement Program.

  • Modified Pilates for Bones and Balance

    Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

  • Pilates for Bone Building

    Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

Aspire Health Plan

Montage Wellness Center

Central Coast Health Connect

Community Health Innovations