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Community Hospital and Tyler Heart Institute are proud sponsors of the Heart Walk, a 5k or 1-mile walk/run honoring those touched by heart disease and stroke.
Understand what inflammation is, how it is at the forefront of many chronic diseases, and how harmony in your nutrition may improve or prevent inflammation.
Hands-on cooking class. Healthy eating begins with healthy cooking, but where do you start?
Coaching and four weekly group classes learn about your diabetes and skills needed to live a healthy life and prevent complications.
Learn important facts about gluten.
Learn more about emotional eating.
Learn how and what can you eat after you have had gastric bypass or lap-band surgery.
This class will focus on the DASH (Dietary Approaches to Stop Hypertension) diet and specific exercise strategies to reduce risk for hypertension.
Learn what probiotics are and how they may benefit our health, from digestion to improved immunity.
Identify nutritional needs for athletes, learn proven strategies for optimal performance, and understand how sports nutrition plays vital role in training.
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