This class helps participants understand what inflammation is, how it's at the forefront of many chronic diseases & how balanced nutrition may improve or prevent inflammation.

Easy, noninvasive method determines your body composition in less than 10 minutes

Coaching and four weekly group classes learn about your diabetes and skills needed to live a healthy life and prevent complications.

Learn more about fad diets and the research behind what works to promote healthy, long-lasting weight management.

Learn how to make healthy choices, participate in a fun activity, and get resources to help you and your family live healthy.

Join us for an informative session with a registered dietitian about how and what to eat after your surgery. The best time to attend is about a month before your procedure.

Learn nutritional needs for physical activity whether you’re training for a race or starting a new exercise program.

Weigh of Life 2 is a 60-minute class designed specifically for graduates of the Weigh of Life program.

This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.

This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.