Event Search Results - Community Hospital of the Monterey Peninsula

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  • Cooking for Life

    Hands-on cooking class. Healthy eating begins with healthy cooking, but where do you start?

  • Diabetes Self-Management Series

    Coaching and four weekly group classes learn about your diabetes and skills needed to live a healthy life and prevent complications.

  • Nutrition After Weight Loss Surgery: What can you eat?

    Learn how and what can you eat after you have had gastric bypass or lap-band surgery.

  • Probiotics and Your Digestive Health

    Learn what probiotics are and how they may benefit our health, from digestion to improved immunity.

  • Supermarket Tour

    Tour through the supermarket with a registered dietitian as your guide. Learn to use nutrition labels to make smart decisions about the food you buy.

  • Weigh of Life 2 - Alumni Support Group

    Weigh of Life 2 is a 60-minute class designed specifically for graduates of the Weigh of Life program.

  • Weigh of Life for Men

    This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.

  • Weigh of Life for Women

    This 12-week course is designed for those trying to manage their weight and is based on the most current research related to weight management.

  • Weight Management: What is PROVEN to work?

    Get basic, usable tools to improve health and manage weight permanently. Strategies for weight loss and management taught in this class are adopted from scientific research that has been PROVEN to work.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations