Easy, noninvasive method determines your body composition in less than 10 minutes

One-on-one coaching to learn about your diabetes and skills needed to live a healthy life and prevent complications.

Learn more about fad diets and the research behind what works to promote healthy, long-lasting weight management.

Define sugar and its hidden effects on health, find healthier alternatives, learn how to read labels to determine natural sugars, added sugars, & “fake” sugar.

Get basic, usable tools to improve health and manage weight permanently. Strategies for weight loss and management taught in this class are adopted from scientific research that has been PROVEN to work.

Learn how diet can affect blood lipid levels and get tips to improve your cholesterol levels.

This informational meeting by surgeon Dr. Mark Vierra or Dr. Steven S. Chang is free and open to the public. Attendance is mandatory before making an appointment for weight-loss surgery consultation.