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This class helps participants understand what inflammation is, how it's at the forefront of many chronic diseases & how balanced nutrition may improve or prevent inflammation.
Learn more about fad diets and the research behind what works to promote healthy, long-lasting weight management.
This class is designed to target individuals who are at risk for developing pre-diabetes or diabetes, or the general public who just want to learn more about diabetes.
Learn nutritional needs for physical activity whether you’re training for a race or starting a new exercise program.
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