Skip to Content
Home > Your Health > Classes and events > Event Search Results
Sign up to receive our monthly classes and lectures calendar by email. Subscribe today
Understand what inflammation is, how it is at the forefront of many chronic diseases, and how harmony in your nutrition may improve or prevent inflammation.
Learn how to create a personalized exercise routine that meets your needs.
Learn important facts about gluten.
Learn more about emotional eating.
Get basic, usable tools to improve health and manage weight permanently. Strategies for weight loss and management taught in this class are adopted from scientific research that has been PROVEN to work.
This class is for people at risk for developing pre-diabetes or diabetes, and people who just want to learn more about diabetes.
Learn what probiotics are and how they may benefit our health, from digestion to improved immunity.
© 2018 Montage Health. All Rights Reserved.