Skip to Content

Sign up to receive our monthly classes and lectures calendar by email. Subscribe today

  • Healing Art Retreat

    Various art media will be explored to promote well-being, from painting your pain to finding a healing sanctuary.

  • Mindfulness-Based Stress Reduction

    An eight-week course for those experiencing stress or coping with a chronic condition. Training includes meditation, gentle movement, and group support.

  • Recent Loss? Tools for the Newly Bereaved

    Come to receive practical tools for coping, suggestions for self-care and information on CHOMP/community resources available for further support and to share your experiences.

  • Tai Chi for All Levels - Salinas

    Experience how the gentle, slow movements of Tai Chi can strengthen your arms and legs, improve balance and flexibility, prevent falls, and help manage stress.

  • When Parenting Persists: Caring for Your Adult Children 18+

    Parents have the opportunity to discuss their unique experiences with their older children, receive support from others in similar situations, and gain skills and resources.

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

MoGo Urgent Care logo

Community Health Innovations