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Living well through chronic conditions A program developed at Stanford University Learn: to work with your doctor, manage symptoms, problem solve, set goals.
Hands-on cooking class. Healthy eating begins with healthy cooking, but where do you start?
Coaching and four weekly group classes learn about your diabetes and skills needed to live a healthy life and prevent complications.
Interactive meetings for anyone with type 1 or 2 diabetes to share experiences and concerns about living with diabetes.
Tour through the supermarket with a registered dietitian as your guide. Learn to use nutrition labels to make smart decisions about the food you buy.
Discover how you can manage health conditions through exercise by receiving evaluation, monitoring, and support.
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