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Hands-on cooking class. Healthy eating begins with healthy cooking, but where do you start?
Coaching and four weekly group classes learn about your diabetes and skills needed to live a healthy life and prevent complications.
Interactive meetings for anyone with type 1 or 2 diabetes to share experiences and concerns about living with diabetes.
Define sugar and its effects on health, find healthier alternatives, learn how to read the food label to find natural sugars, added sugars, and “fake” sugars.
Tour through the supermarket with a registered dietitian as your guide. Learn to use nutrition labels to make smart decisions about the food you buy.
Join us for this free orientation to learn more about the Weigh of Life program.
Discover how you can manage health conditions through exercise by receiving evaluation, monitoring, and support.
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