The BLS course for Healthcare Providers trains participants to promptly recognize several life-threatening emergencies, give high-quality chest compressions, deliver appropriate ventilations and provide early use of an AED.

An alternative option (online + classroom) for Healthcare Providers seeking completion of an initial or renewal BLS course with decreased classroom time.

This instructor-led course is for non-healthcare providers and teaches adult and child CPR, AED use, infant CPR, and how to relieve choking in adult, child, and infant.

Get basic, usable tools to improve health and manage weight permanently. Strategies for weight loss and management taught in this class are adopted from scientific research that has been PROVEN to work.

Learn how diet can affect blood lipid levels and get tips to improve your cholesterol levels.

The Pulmonary Wellness Program can help you manage and improve symptoms, improve your breathing, and increase activity and decrease anxiety.

Eating healthy doesn’t mean you have to sacrifice flavor. In this community-favorite class, you’ll get easy tips to give every day favorite recipes a healthier, tastier, and more nutritious upgrade.

Discover how you can manage health conditions through exercise by receiving evaluation, monitoring, and support.