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Learn how you can save a life during a heart emergency. Automated External Defibrillator (AED) and hands-only chest compressions training — online
This class helps participants understand what inflammation is, how it's at the forefront of many chronic diseases & how balanced nutrition may improve or prevent inflammation.
Define sugar and its hidden effects on health, find healthier alternatives, learn how to read labels to determine natural sugars, added sugars, & “fake” sugar.
Learn how diet can affect blood lipid levels and get tips to improve your cholesterol levels.
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