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  • A Matter of Balance

    A Matter of Balance can help reduce the fear of falling and increase the activity levels of older adults who have concerns about falling.

  • Advance Healthcare Planning

    Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.

  • American Bone Health Lecture Series

    Helping you to build better bones, this lecture series educates participants on bone health topics quarterly.

  • American Heart Association Heart and Stroke Walk

    Community Hospital and Tyler Heart Institute are proud sponsors of the Heart Walk, a 5k or 1-mile walk/run honoring those touched by heart disease and stroke.

  • Anti-inflammatory Foods

    Understand what inflammation is, how it is at the forefront of many chronic diseases, and how balanced nutrition may improve or prevent inflammation.

  • Breast Health 4-1-1: Managing Your Risk for Cancer

    Learn from experts the latest on reducing your risk for breast cancer at this free lecture.

  • Cooking for Life

    Hands-on cooking class. Healthy eating begins with healthy cooking, but where do you start?

  • Exercise for Weight Management

    Learn how to design a smart exercise plan for optimal weight management.

  • Grieving During the Holidays

    Gather with others grieving the loss of a loved one. Receive support and get tools for grieving your loss during the holidays.

  • Grieving the Loss of a Spouse

    Receive support and get tools for grieving your loss during the holidays. Groups will be co-facilitated by trained bereavement volunteers.

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Montage Wellness Center