Skip to Content

Sign up to receive our monthly classes and lectures calendar by email. Subscribe today

Page of 2, showing items 1-10 of 19.  
  • Advance Healthcare Planning

    Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.

  • American Bone Health Lecture Series

    Helping you to build better bones, this lecture series educates participants on bone health topics quarterly.

  • Blood Drive

    Donate blood for those in need. United Blood Services, Community Hospital’s blood provider, is hosting blood drives in Monterey.

  • Boxing for Balance

    This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.

  • Brain Injury Support Group

    The group provides access to social support, education, & experts in the field for those who have experienced traumatic or acquired brain injury, & those who care for them.

  • Cooking for Life

    Hands-on cooking class. Healthy eating begins with healthy cooking, but where do you start?

  • Gluten: Friend or Foe?

    Learn important facts about gluten.

  • Healing Art Retreat

    Various art media will be explored to promote well-being, from painting your pain to finding a healing sanctuary.

  • Mindfulness-Based Stress Reduction

    An eight-week course for those experiencing stress or coping with a chronic condition. Training includes meditation, gentle movement, and group support.

  • Nutrition for Weight Management

    Get basic, usable tools to improve health and manage weight permanently. Strategies for weight loss and management taught in this class are adopted from scientific research that has been PROVEN to work.

Page of 2, showing items 1-10 of 19.  

Montage Health

Community Hospital of the Monterey Peninsula

Montage Health Foundation

Montage Medical Group

Montage Wellness Center

Aspire Health Plan

Central Coast Health Connect

Community Health Innovations