A Matter of Balance
A Matter of Balance can help reduce the fear of falling and increase the activity levels of older adults who have concerns about falling.
Addressing Dizziness and Vertigo Lecture
Are you feeling dizzy, off balance, or like the room is spinning? These could be signs of an inner ear problem
Advance Healthcare Planning
Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.
American Heart Association Heart and Stroke Walk
Community Hospital and Tyler Heart Institute are proud sponsors of the Heart Walk, a 5k or 1-mile walk/run honoring those touched by heart disease and stroke.
Balance and Strength Lecture
Learn how to improve balance and strength. Community members age 60 and above and anyone who may have strength and balance issues are encouraged to attend.
Better Choices Better Health
Living well through chronic conditions A program developed at Stanford University Learn: to work with your doctor, manage symptoms, problem solve, set goals.
Donate blood for those in need. United Blood Services, Community Hospital’s blood provider, is hosting blood drives in Monterey.
Boxing for Balance
This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.
Cooking for Life
Hands-on cooking class. Healthy eating begins with healthy cooking, but where do you start?
Healing Art Retreat
Various art media will be explored to promote well-being, from painting your pain to finding a healing sanctuary.