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A Matter of Balance can help reduce the fear of falling and increase the activity levels of older adults who have concerns about falling.
Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.
Helping you to build better bones, this lecture series educates participants on bone health topics quarterly.
Community Hospital and Tyler Heart Institute are proud sponsors of the Heart Walk, a 5k or 1-mile walk/run honoring those touched by heart disease and stroke.
Understand what inflammation is, how it is at the forefront of many chronic diseases, and how balanced nutrition may improve or prevent inflammation.
Learn from experts the latest on reducing your risk for breast cancer at this free lecture.
Hands-on cooking class. Healthy eating begins with healthy cooking, but where do you start?
Learn how to design a smart exercise plan for optimal weight management.
Gather with others grieving the loss of a loved one. Receive support and get tools for grieving your loss during the holidays.
Receive support and get tools for grieving your loss during the holidays. Groups will be co-facilitated by trained bereavement volunteers.
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